[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rtcom.cz\/sber-a-vyuziti-hermanku\/#Article","mainEntityOfPage":"https:\/\/www.rtcom.cz\/sber-a-vyuziti-hermanku\/","headline":"Sb\u011br a vyu\u017eit\u00ed he\u0159m\u00e1nku","name":"Sb\u011br a vyu\u017eit\u00ed he\u0159m\u00e1nku","description":"He\u0159m\u00e1nek prav\u00fd je zn\u00e1m\u00e1 zklid\u0148uj\u00edc\u00ed bylinka. Pou\u017e\u00edv\u00e1 se zejm\u00e9na:
 \u00b7 Jako afrodisiakum, ke zklidn\u011bn\u00ed i na nespavost
 \u00b7 Na za\u017e\u00edvac\u00ed pot\u00ed\u017ee
 \u00b7 Hoj\u00ed afty a…","datePublished":"2023-05-02","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.rtcom.cz\/author\/#Person","name":"","url":"https:\/\/www.rtcom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rtcom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.rtcom.cz\/sber-a-vyuziti-hermanku\/","wordCount":465,"articleBody":"He\u0159m\u00e1nek prav\u00fd je zn\u00e1m\u00e1 zklid\u0148uj\u00edc\u00ed bylinka. Pou\u017e\u00edv\u00e1 se zejm\u00e9na:
 \u00b7 Jako afrodisiakum, ke zklidn\u011bn\u00ed i na nespavost
 \u00b7 Na za\u017e\u00edvac\u00ed pot\u00ed\u017ee
 \u00b7 Hoj\u00ed afty a pom\u00e1h\u00e1 na z\u00e1n\u011bty d\u00e1sn\u00ed
 \u00b7 K l\u00e9\u010db\u011b opar\u016f, ko\u017en\u00edch vyr\u00e1\u017eek, akn\u00e9 a leh\u010d\u00edch sp\u00e1lenin
 \u00b7 Pom\u00e1h\u00e1 podr\u00e1\u017ed\u011bn\u00fdm o\u010d\u00edm
 \u00b7 L\u00e9\u010d\u00ed z\u00e1n\u011bty v krku
 \u00b7 Jako p\u0159\u00eddavn\u00e1 ingredience do kosmetick\u00fdch kr\u00e9m\u016f a olej\u016f
 P\u016fsob\u00ed protiz\u00e1n\u011btliv\u011b i protiinfek\u010dn\u011b. He\u0159m\u00e1nek se pou\u017e\u00edv\u00e1 ve form\u011b \u010daj\u016f, kr\u00e9m\u016f, mast\u00ed, olej\u016f anebo je p\u0159id\u00e1v\u00e1n do koupele. Je bezpe\u010dn\u00fd i pro nejzraniteln\u011bj\u0161\u00ed osoby jako jsou d\u011bti, t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny a z\u00e1va\u017en\u011b nemocn\u00ed pacienti.
 Je mo\u017en\u00e9 jej kombinovat s jin\u00fdmi l\u00e9\u010divy a d\u00edky jeho \u0161etrnosti lze tak\u00e9 na rozd\u00edl od jin\u00fdch bylin \u010di l\u00e9k\u016f u\u017e\u00edvat velmi dlouhou dobu. Nejsou zn\u00e1my \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky he\u0159m\u00e1nku. Velice ojedin\u011ble jsou zmi\u0148ov\u00e1ny pochybn\u00e9 p\u0159\u00edpady nevolnosti p\u0159i velk\u00e9m p\u0159ed\u00e1vkov\u00e1n\u00ed.U\u017e\u00edv\u00e1n\u00ed he\u0159m\u00e1nku l\u00e9ka\u0159sk\u00e9ho
 Koupel \u2013 Do chladn\u00e9 vody p\u0159idejte asi p\u011bt kapek he\u0159m\u00e1nkov\u00e9ho oleje anebo t\u0159i a\u017e p\u011bt \u0161\u00e1lk\u016f he\u0159m\u00e1nkov\u00e9ho \u010daje. Koupel si u\u017e\u00edvejte asi p\u016fl hodiny.
 \u010caj \u2013 Pijte t\u0159i \u010di v\u00edce \u0161\u00e1lk\u016f he\u0159m\u00e1nkov\u00e9ho \u010daje. M\u016f\u017eete pou\u017e\u00edt bu\u010f d\u00e1vkovan\u00fd s\u00e1\u010dek \u010di jednu a\u017e dv\u011b k\u00e1vov\u00e9 l\u017ei\u010dky sypk\u00e9ho su\u0161en\u00e9ho he\u0159m\u00e1nku. Pokud jej chcete pou\u017e\u00edt k l\u00e9\u010db\u011b poko\u017eky \u010di o\u010d\u00ed, v\u017edy jej nechte dostate\u010dn\u011b vychladnout.
 P\u0159\u00edpadn\u011b m\u016f\u017eete pou\u017e\u00edt i he\u0159m\u00e1nkov\u00fd olej. K dost\u00e1n\u00ed jsou tak\u00e9 r\u016fzn\u00e9 kr\u00e9my, masti a tobolky \u2013 ty v\u0161ak budou pravd\u011bpodobn\u011b obsahovat ji\u017e n\u011bjakou \u0161kodlivou chemii a mohly by nakonec sp\u00ed\u0161e u\u0161kodit. Rad\u011bji tedy v\u017edy u\u017e\u00edvejte pouze stoprocentn\u011b p\u0159\u00edrodn\u00ed he\u0159m\u00e1nek.P\u011bstov\u00e1n\u00ed he\u0159m\u00e1nku l\u00e9ka\u0159sk\u00e9ho
 Sem\u00ednka je t\u0159eba vys\u00edt v rozmez\u00ed od z\u00e1\u0159\u00ed do dubna. Nejl\u00e9pe se mu da\u0159\u00ed na tepl\u00e9m slunn\u00e9m m\u00edst\u011b v hlinitop\u00eds\u010dit\u00e9 p\u016fd\u011b, kter\u00e1 je bohat\u00e1 na \u017eiviny. Kv\u011bty s kouskem stopky sb\u00edr\u00e1me od kv\u011btna do z\u00e1\u0159\u00ed. Sb\u00edrat je m\u016f\u017eeme t\u0159eba pomoc\u00ed h\u0159ebenu. Nepoda\u0159\u00ed-li se n\u00e1m sesb\u00edrat v\u0161echny kv\u011bty, je tomu tak spr\u00e1vn\u011b. Ze zbyl\u00fdch kv\u011bt\u016f n\u00e1m pozd\u011bji vyroste dal\u0161\u00ed he\u0159m\u00e1nek a nahrad\u00ed ten star\u00fd. Jedn\u00e1 se toti\u017e pouze o jednoletou bylinu.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sb\u011br a vyu\u017eit\u00ed he\u0159m\u00e1nku","item":"https:\/\/www.rtcom.cz\/sber-a-vyuziti-hermanku\/#breadcrumbitem"}]}]