[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rtcom.cz\/trampolina-305-pro-trenink-i-zabavu\/#Article","mainEntityOfPage":"https:\/\/www.rtcom.cz\/trampolina-305-pro-trenink-i-zabavu\/","headline":"Trampol\u00edna 305 pro tr\u00e9nink i z\u00e1bavu","name":"Trampol\u00edna 305 pro tr\u00e9nink i z\u00e1bavu","description":"Ochabl\u00e9 svalstvo p\u00e1nevn\u00edho dna Nejen \u017eeny po porodu, ale i mu\u017ei maj\u00ed \u010dasto velmi slab\u00e9 svalov\u00e9 partie p\u00e1nevn\u00edho dna. Odborn\u00edci doporu\u010duj\u00ed pohyb na pru\u017en\u00e9 plo\u0161e…","datePublished":"2019-01-13","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.rtcom.cz\/author\/#Person","name":"","url":"https:\/\/www.rtcom.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1aa4d33840e2afc29128e2a456d425ca0d17b173c888af2db652b1d34fe6f93d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rtcom.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rtcom.cz\/wp-content\/uploads\/img_a339251_w1740_t1552460588.jpg","url":"https:\/\/www.rtcom.cz\/wp-content\/uploads\/img_a339251_w1740_t1552460588.jpg","height":0,"width":0},"url":"https:\/\/www.rtcom.cz\/trampolina-305-pro-trenink-i-zabavu\/","about":["Hobby"],"wordCount":439,"articleBody":"         Ochabl\u00e9 svalstvo p\u00e1nevn\u00edho dna Nejen \u017eeny po porodu, ale i mu\u017ei maj\u00ed \u010dasto velmi slab\u00e9 svalov\u00e9 partie p\u00e1nevn\u00edho dna. Odborn\u00edci doporu\u010duj\u00ed pohyb na pru\u017en\u00e9 plo\u0161e trampol\u00edn 305 ka\u017ed\u00e9mu, kdo m\u00e1 z\u00e1jem upevnit sv\u00e9 sexu\u00e1ln\u00ed zdrav\u00ed. Tato svalov\u00e1 skupina je toti\u017e zodpov\u011bdn\u00e1 za celou \u0159adu probl\u00e9m\u016f v souvislosti s p\u0159ed\u010dasnou mu\u017eskou ejakulac\u00ed, impotenc\u00ed, nedostate\u010dn\u00fdm z\u00e1jmem o sexu\u00e1ln\u00ed pro\u017eitky a bolesti v pr\u016fb\u011bhu pohlavn\u00edho styku. V odborn\u00fdch \u010dasopisech dokonce koluj\u00ed informace, \u017ee p\u0159\u00ed\u010dinou mnoha probl\u00e9m\u016f s doln\u00edmi kon\u010detinami, bedern\u00ed p\u00e1te\u0159\u00ed a pohlavn\u00edmi org\u00e1ny je nedostate\u010dn\u00e9 proud\u011bn\u00ed lymfy. A pr\u00e1v\u011b pohyby prov\u00e1d\u011bn\u00e9 formou pravideln\u00fdch tr\u00e9nink\u016f na trampol\u00edn\u00e1ch lymfatick\u00fd syst\u00e9m stimuluj\u00ed k jeho spr\u00e1vn\u00e9 funkci.   Endorfiny Pro\u010d n\u011bkte\u0159\u00ed lid\u00e9 miluj\u00ed pohyb a jin\u00ed naopak zal\u00e9zaj\u00ed na kanape a ji\u017e pouh\u00e1 my\u0161lenka na n\u011bjak\u00fd sport jim navozuje trauma? Za t\u00edm v\u0161\u00edm jsou ukryt\u00e9 endorfiny. Jsou to l\u00e1tky, kter\u00e9 zp\u016fsobuj\u00ed pocit bla\u017eenosti, slasti, spokojenosti, uv\u011bdom\u011bn\u00ed vlastn\u00ed s\u00edly, schopnost\u00ed, dovednost\u00ed a radosti ze \u017eivota. Jestli\u017ee provozujete \u010dinnost, kter\u00e1 v\u00e1s bav\u00ed, a jde o fyzickou aktivitu, endorfiny se uvoln\u00ed i bez p\u0159\u00edli\u0161n\u00e9 n\u00e1mahy, problematick\u00e9 je to ve chv\u00edli, kdy se p\u0159\u00edli\u0161 p\u0159em\u00e1h\u00e1te a sport v\u00e1s stresuje, endorfiny se sice vyplav\u00ed, ale spolu s nimi i adrenalin a pak je sport sp\u00ed\u0161e b\u0159emenem. To je pr\u00e1v\u011b ten d\u016fvod, pro\u010d v\u011bt\u0161inu lid\u00ed nebav\u00ed b\u011bh\u00e1n\u00ed, aerobik, cvi\u010den\u00ed v posilovn\u011b, to jsou sporty nam\u00e1hav\u00e9, n\u00e1ro\u010dn\u00e9 a n\u011bkdy i traumatizuj\u00edc\u00ed. Jin\u00e9 je to v\u0161ak p\u0159i pohybu na trampol\u00edn\u011b. Ten je s\u00e1m o sob\u011b p\u0159\u00edjemn\u00fd, odh\u00e1n\u00ed stres a neposedn\u00e9 negativn\u00ed my\u0161lenky a v kr\u00e1tk\u00e9 dob\u011b se spolu s endorfiny dostav\u00ed dobr\u00e1 n\u00e1lada, klid a pohoda. Nev\u011b\u0159\u00edte, \u017ee byste se dok\u00e1zali na trampol\u00edn\u011b zrelaxovat? Zkuste a uvid\u00edte.   Jumping Na trhu se dnes objevuj\u00ed i sk\u00e1kadla s madlem, kter\u00e1 nevy\u017eaduj\u00ed ochrann\u00e9 prvky. Jsou velmi n\u00edzk\u00e1, pr\u016fm\u011br nep\u0159esahuje 150 cm a jsou koncipov\u00e1na jako cvi\u010debn\u00ed prvek pro v\u0161echny v\u011bkov\u00e9 kategorie. Nahrazuj\u00ed typy cvi\u010den\u00ed nep\u0159\u00edli\u0161 popul\u00e1rn\u00ed, jako jsou aerobik a b\u011bh, p\u0159i\u010dem\u017e se t\u00edmto zp\u016fsobem spaluj\u00ed kalorie dokonce \u00fa\u010dinn\u011bji a p\u0159edev\u0161\u00edm pohodln\u011bji a bez p\u0159et\u011b\u017eov\u00e1n\u00ed kloub\u016f.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edna 305 pro tr\u00e9nink i z\u00e1bavu","item":"https:\/\/www.rtcom.cz\/trampolina-305-pro-trenink-i-zabavu\/#breadcrumbitem"}]}]